Causes and remedies of depression

            Depression is a state of mind. It is a position of mind caused by different agents of surrounding. To live a life we need three basic needs. We collect them from our surrounding. They are food, cloth and shelter. Except these there are also some spiritual needs men go behind them. Because of Unfulfilled of the wants covers mind with the cloud of depression.

               The first and foremost physical need of a man is food. If he will not get proper food, his body and mind will not develop. It must depress his mind and body be weak. So, proper diet should be taken in time. The development of mind also depends on types of food taken in time duration. Because there are two types of person found in society i.e. vegetarians and non vegetarians. Vegetarians must have cool mind. Depression will come rarely. History is witness of this tendency of vegetarians. Saints living in jungles and forests were mostly vegetarians. Vegetarians have self confidence, because they have faith in God. They always dedicate their lives to the creator. Their mind was so developed that they were never depress.

        Non vegetarians keeps their mind dissatisfied and they always want more. Most of non vegetarians require alcohol with their food. They never have self confidence. So they become depressed. Depressed man thinks deeply and forgets their way of life. As they lost their conscience the cloud of depression covers their mind.

       Another most important factor responsible for depression is cloth. Cloth indentifies man as social. Cloth like pant and shirt is different from dhoti and kurta. Man dressed pant and shirt have pride in their mind. They thinks themselves richest in the society. If they could not get position they want in the society become depressed. But man dressed with dhoti never has pride. They think the situation and get satisfied witDepression is a state of mind. It is a position of mind caused by different agents of surrounding. To live a life we need three basic needs. We collect them from our surrounding. They are food, cloth and shelter. Except these there are also some spiritual needs men go behind them. Because of Unfulfilled of the wants covers mind with the cloud of depression.

        The first and foremost physical need of a man is food. If he will not get proper food, his body and mind will not develop. It must depress his mind and body be weak. So, proper diet should be taken in time. The development of mind also depends on types of food taken in time duration. Because there are two types of person found in society i.e. vegetarians and non vegetarians. Vegetarians must have cool mind. Depression will come rarely. History is witness of this tendency of vegetarians. Saints living in jungles and forests were mostly vegetarians. Vegetarians have self confidence, because they have faith in God. They always dedicate their lives to the creator. Their mind was so developed that they were never depress.

      Non vegetarians keeps their mind dissatisfied and they always want more. Most of non vegetarians require alcohol with their food. They never have self confidence. So they become depressed. Depressed man thinks deeply and forgets their way of life. As they lost their conscience the cloud of depression covers their mind.

        Another most important factor responsible for depression is cloth. Cloth indentifies man as social. Cloth like pant and shirt is different from dhoti and kurta. Man dressed pant and shirt have pride in their mind. They thinks themselves richest in the society. If they could not get position they want in the society become depressed. But man dressed with dhoti never has pride. They think the situation and get satisfied with. Colors of clothes also change mind and save from depression. When man does not get proper cloth to dressed with according to position in the society become depressed due to hamper in position.

        Shelter depend one’s own choice. Man living in cities and towns different from the man living in villages and forests. Men living in cities and towns face different types of situation which caused depression. Populated cities have pollution. It irritates brains of people and depression comes frequently. To maintain city life they need high standard livelihood. Non availability of ways of livelihood makes them depressed

.      If a man searching any type of job for his livelihood in an interior area and could not find as per his wish, become depressed. When man is deprived of getting his right,  then putting himself into depression. In a situation where a group of employee serving in same farm and not getting equal wages or salary, there must be depression in their mind who are getting low. When there is lack of knowledge in mind how to tackle the situation, the terrible thought comes to mind and get depressed.

         Man should learn to know the mystery of life he is living. There is nothing to worry about the situations which are coming in the way of life. Because there is no measuring stick to measure the Universe. No such power can alter or change the situations except the creator. So man should have self confidence to overcome the obstacle.vh. Colors of clothes also change mind and save from depression. When man does not get proper cloth to dressed with according to position in the society become depressed due to hamper in position.

                                                                                                                                                                        Shelter depend one’s own choice. Man living in cities and towns different from the man living in villages and forests. Men living in cities and towns face different types of situation which caused depression. Populated cities have pollution. It irritates brains of people and depression comes frequently. To maintain city life they need high standard livelihood. Non availability of ways of livelihood makes them depressed.

      If a man searching any type of job for his livelihood in an interior area and could not find as per his wish, become depressed. When man is deprived of getting his right,  then putting himself into depression. In a situation where a group of employee serving in same farm and not getting equal wages or salary, there must be depression in their mind who are getting low. When there is lack of knowledge in mind how to tackle the situation, the terrible thought comes to mind and get depressed.

    Man should learn to know the mystery of life he is living. There is nothing to worry about the situations which are coming in the way of life. Because there is no measuring stick to measure the Universe. No such power can alter or change the situations except the creator. So man should have self confidence to overcome the obstacle.